Welcome to our open water swimming venue located at Cromhall Quarry in the beautiful countryside of South West England. If you're looking for a unique and exhilarating swimming experience, open water swimming might be just what you need. Whether you're a seasoned swimmer or a beginner, our open water swimming venue offers a range of benefits and opportunities for swimmers of all levels.

*Please note swimmers must be at least 16 years of age and must either wear a full length wetsuit or use a tow float*

Glow swims! AUTUMN 2024

As the evenings become darker our glow swims begin.

A glow swim is when you swim in the dark.
Swimmers wear tow floats with lights on
Our swim buoys have lights on
We provide additional safety mitigations to ensure swimmer safety
Everyone has an insanely good time swimming in the dark
Everyone stays safe by following the following additional safety measures

Any swim session that will become dark from now on will be a glow swim and we will follow glow swim protocols. For example if it gets dark at 2030, the 1900 - 2100 swim session will be a glow swim. This will ensure the safety of everyone and allow our staff team and clients to get used to the glow swim protocol before the entire session is dark.

What does this mean for you?

The previous session will end 5min early and all swimmers will be brought out of the water. Swimmers on the previous session will be asked to only swim the small loop from 15min before the session and asked to exit at 5min before the end of session.
Glow swim session swimmers must all have a tow float even with a full length wetsuit
The tow float must have a light attached or inside
Glow sticks can be purchased if necessary
Swimmers will be counted in and out of the water

Open water swimming is a form of swimming that takes place in natural bodies of water such as lakes, rivers, and the ocean, as opposed to swimming in a traditional indoor pool. It allows swimmers to connect with nature and experience the thrill of swimming in the great outdoors. Open water swimming can be done for leisure, fitness, or as a competitive sport.

Open water swimming offers a range of benefits for both the mind and body. Swimming in open water provides a refreshing break from the monotony of indoor pool training and allows swimmers to enjoy the beauty of the natural environment. It provides a full-body workout and builds strength, endurance, and cardiovascular fitness. Additionally, the cold water can boost the immune system, improve circulation, and increase metabolism.

Open water swimming is safe as long as you take proper precautions. It is important to swim in our designated areas in order to ensure safety and minimize the risk of accidents. It's also recommended to swim with a buddy or as part of a group, especially for beginners. Wearing a brightly colored swim cap and using a safety buoy can also enhance visibility in the water and make you more visible to others.

While pool swimming offers controlled and predictable conditions, open water swimming provides a more dynamic and challenging environment. It requires swimmers to adapt to changing water conditions, such as currents, waves, and varying water temperatures. Open water swimming also allows for a sense of freedom and exploration that is not typically found in the confines of a swimming pool.